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30 Days of Green Smoothies: Day 26

Ahhhh simplicity. Today was a super simple fresh pineapple and Amazing Greens Superfood along with a little raw protein powder. As I mentioned last week, I’ve been going to the gym first thing in the...

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30 Days of Green Smoothies: Day 27

Wow is it HOT in the midwest right now! It’s amazing to think about how it gets so much hotter in other locations, but the humidity really socks it to ya! That is why today we have green smoothie ice...

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30 Days of Green Smoothies: Day 30

Wohoo!  30 straight days of green smoothies is in the books I couldn’t have planned it any better (maybe if I had consulted a calendar, oops!) because today is also the 2 year anniversary of Juicing...

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30 Days of Green Smoothies: Results and Reflections

First, let’s take a look back at why I would challenge myself to drink at least one green smoothie every day for 30 days. About a month ago I found myself gaining weight, becoming extremely emotional,...

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Pre-run smoothie

Prepping for a 10 mile training run this morning. I run so much better when I fuel up with fresh clean juice rather than some chemical laden sports drink. Today’s pre-run smoothie has: 1 apple 1/4 cup...

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30 Days of Green Smoothies Redux

First, let me tell you just how excited I am to have so many of you doing this 30 day challenge with me!  Last time I did a 30 Days of Green Smoothies I learned a few things, like how to always be...

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Curry Smoothies to fight inflammation…Well, kind of

Do you recognize this root? Probably not since it’s not commonly found here in most US grocery stores like carrots. You may have seen it dried and ground in your spice aisle though.  It’s turmeric and...

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Beyond Green Juices

The popularity of green juices and smoothies over the past few years has been rapidly growing in mainstream culture.  These days it is very much in fashion for celebrities to be seen with their bright...

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Natural Sunshine Sports Drink

Replace your chemical laden neon bottles with this burst of energy like the morning sun! 2 lemons 4 large kale leaves 2 stalks of celery 1 small cucumber Place into juicer in order listed and garnish...

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Buckeye Smoothie

Whether you are cheering for OSU or Oregon in the National Championship football game this Monday night, I’m going to guess that you like the taste of peanut butter and chocolate.  I mean, come on, IS...

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